by admin | Sep 1, 2012 | Journal
Since May this year, the Vidya Sagar Institute of Mental Health has been holding yoga classes for their inmates. So far, the initiative seems to be progressing well. Every morning, a group of 40 to 45 inmates will gather and assemble in the hall for their classes....
by admin | Aug 29, 2012 | Journal
Children nowadays have so many choices when it comes to entertainment. With technology advancing so quickly, they have so many alternatives to choose from. Some of these include television programmes, video games, the internet and even tablets. As we all should know,...
by admin | Aug 25, 2012 | Journal
In recent years, yoga has grown in popularity around the world. Even in Singapore, there are already so many studios located in our tiny island. There are quite a number of people who mistake yoga to be related with aerobics. The truth is that it is non-aerobic. Then,...
by admin | Aug 22, 2012 | Journal
Being obsessed with something can sometimes lead to addiction problems in the future. However, if it is something that keeps you in the pink of health, it is definitely worth continuing with the habit. A good example would be yoga. There are some people who admitted...
by admin | Aug 18, 2012 | Journal
A recent study on how yoga helps those in back pain, led by the University of York and funded by Arthritis Research UK, was UK’s largest ever study of the benefits of yoga. The study put participants on a 12-week long group yoga programme aside from the...
by admin | Aug 15, 2012 | Journal
Last Friday, somewhere in the sections of Eastman Street and Miln Street of New Jersey, vehicles were blocked. Nope, there were no protest going on. In fact, it was contrary to that. An outdoor yoga session was conducted approximately for a hundred yoga practitioners....
