by admin | Sep 22, 2012 | Journal
Frank Iszak is a Hungarian native who spent the first 25 years of his life living under an oppressive Soviet-run communist regime. In 1956, he even risked his life when he and six others took part in an operation to hijack a plane and fly it to freedom. However,...
by admin | Sep 19, 2012 | Journal
The researchers from the National Center for Complementary and Alternative Medicine (NCCAM) in the United States have recently come out with a list of five things that people should be aware of yoga. The most basic understanding of yoga is that it is a combination...
by admin | Sep 15, 2012 | Journal
September marks the National Yoga Month. It was designated by the Department of Health and Human Services as a month of national observance. This celebratory event is meant to raise awareness for the practice of yoga and its benefits to health and fitness. Hence, for...
by admin | Sep 12, 2012 | Journal
Recently, more companies are not just promoting a work-life balance culture. They are also promoting a healthier lifestyle for their employees. This can come in the form of a weekly hour or two dedicated just for sports activities. We always hear about how yoga...
by admin | Sep 8, 2012 | Journal
We have always heard about the many different styles of yoga, including Hatha Yoga, Yin Yoga, Vinyasa Yoga, Power Yoga and so forth. Now, there’s even Family Yoga. According to Julie Markovitz, the instructor, this style is a more playful and creative yoga that...
by admin | Sep 5, 2012 | Journal
Sailing in the Mediterranean can be rather mundane after an extended period of time. This is why the Royal Clipper, the world’s largest sailing ship, makes it a point to offer yoga sessions twice a day as it travelled from the Bahamas to Malaga, and from Malaga...
