by admin | Oct 13, 2012 | Journal
According to New York University (NYU) researchers, practicing yoga daily can assist in boosting social bonding and focus in children who have been diagnosed with autism. The intervention program known as “Get Ready to Learn,” (GRTL) uses yoga and...
by admin | Oct 10, 2012 | Journal
There are some individuals who have the misconception that yoga is an exercise purely for ladies as it doesn’t involve any heavy equipment. Although no heavy equipment is being used, yoga still contributes in certain health benefits towards men. Here are some of...
by admin | Oct 6, 2012 | Journal
Yoga has always been known for the various health benefits that it has to offer since ancient times. It is a form of exercise that is capable of catering to individuals with different level of fitness as well as health conditions. Regardless of one’s condition,...
by admin | Oct 3, 2012 | Journal
Although the danger has already been removed, breast cancer is still capable of bringing about side effects. These side effects can range from the loss of motion range to long term risk of osteoporosis and lymphedema. For those who had several lymph nodes removed...
by admin | Sep 29, 2012 | Journal
St. Vincent de Paul Gateway Shelter for Women and Families on Apple Street in Dayton is a homeless shelter that caters to hundreds of women, children and families. All of whom live in close quarters. Hence, it can get pretty loud at times. In the midst of it all, Jean...
by admin | Sep 26, 2012 | Journal
Imagine practicing yoga under the shade of trees in the crisp autumn air with fresh air surrounding you. Where else can you attempt to do this but in the park? This is exactly what five instructors set to accomplish in a joint effort. They will be taking their...
