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Former Miss World Starts Yoga

Aishwarya Rai Bachchan is a former Miss World and Bollywood actress. She decided to take a break from acting after she was pregnant. Now, after giving birth to her child, she is trying to get back on track and in shape. Since she became pregnant, she has...

Yoga For Psychological Diseases

Before we start our article for the day, OMG Yoga Singapore would like to wish everyone a Happy New Year! May each and everyone of you have a blessed 2013 ahead! We are all aware that yoga has many benefits to offer. However, researchers at the Dev Sanskriti...

Former Wrestler Transforms Lives Using Yoga

Wrestling is always known for its hard hitting and extreme maneuvers, especially for the ones such as WWE and TNA. Hence, when Diamond Dallas Page (DDP), a former WCW world heavyweight champion, became a fitness and yoga guru, some were relatively surprised. He is the...

Celebrating Christmas the Laughter Yoga Style

Before we begin today’s post, OMG Yoga would like to wish everyone a Merry Christmas! It’s the season to be jolly and to spread the love to your family and loved ones. If for somehow you have no clue on how to start, perhaps you can learn from our friends...

Yoga For Better Memory

There are more and more schools in India as well as other parts of the world who are incorporating yoga as part of their school curriculum. This is because they are able to see and understand the benefits that yoga has to offer to these children. Some of the benefits...

Yoga Asanas For Depression

In this fast paced modern world of ours, stress is pretty much inevitable. Although stress is said to be a double-edged sword, too much of something is never good. For those individuals who are unable to keep up with the pace of the world and handle the stress that...