by admin | Feb 16, 2013 | Journal
Meghan Olson is channeling one of the darkest times of her life to create a brighter life for children on the West Side of Chicago. She is using yoga to assist children in boosting their confidence and at the same time, resisting violence. Students in Nash Elementary...
by admin | Feb 12, 2013 | Journal
Nearly three decades ago, Glynis Barber was an actress who appeared in Dempsey and Makepeace, the hit Eighties crime series. She played Lady Harriet Makepeace, an aristocratic police sergeant in the popular ITV drama. Along with her was American Michael Brandon, who...
by admin | Feb 9, 2013 | Journal
Yoga has proved to be a versatile exercise for all, regardless of age, fitness or health conditions. Every now and then, research continues to reveal more surprising benefits that yoga has to offer. The most recent research conducted by Duke University in the United...
by admin | Feb 6, 2013 | Journal
Yoga is an exercise known to bring peace to your mind. Now, it may even be able to bring peace to your heart as well. This is according to research at the University of Kansas Hospital. They are discovering that a consistent amount of time spent on practicing yoga...
by admin | Feb 2, 2013 | Journal
Depression, schizophrenia, ADHD and sleep complaints are just a few mental disorders that some individuals suffer from and have to go through on a daily basis. Although there are prescriptions and medications available to reduce and prevent such conditions, they...
by admin | Jan 29, 2013 | Journal
Imagine having to wait in an airport for a couple of hours just for a connecting flight. Worse still, imagine that your flight has been delayed for an indefinite amount of time. When being stuck in such a helpless situation, one can’t help but feel stressed out...
