by admin | Sep 28, 2013 | Journal
There are quite a number of exercise choices for pregnant ladies to choose from during those nine months. One of the most ideal lifestyle choice is yoga. Even if you have no experience with yoga, it is still alright to take it up during one’s pregnancy period....
by admin | Sep 24, 2013 | Journal
A number of Clarksville, Tennessee runners are taking a different approach in their preparation for the upcoming Go Commando Half Marathon. They have decided to participate in the 13-week “Yoga for runners” course by NBalance Hot Yoga and Fitness. These classes are...
by admin | Sep 20, 2013 | Journal
There are many men out there who have a certain perception of yoga. Hence, when they are not always open to giving a try due to the misconceptions that they may have. Perhaps, instead of judging the practice based on what others say, one should experience it for...
by admin | Sep 17, 2013 | Journal
The Clarke County Jail in Athens, Georgia, has recently turned to yoga to help their inmates in reducing prison stress. Each week, a small group of female inmates would meet up to with a certified instructor, who will assist them in bending, stretching and breathing...
by admin | Sep 14, 2013 | Journal
Dwight Armstrong is 60 years old and weighs over 200 pounds. Aside from that, he has a 45-year history of substance abuse. He has tried almost everything possible to stay clean and sober. In fact, the Sacramento native has been in and out of the prison for a total of...
