by admin | Feb 6, 2019
Betty came into Yoga purely by curiosity. As the years passed, it was the beginning of a long inward journey. Yoga teaches her that everything in life is temporary. When things are going good, enjoy it because it won’t last forever. When things are going wrong, don’t...
by admin | Feb 6, 2019
Candy completed her 500hr Yoga Alliance Instructor in Singapore. She started her first class when she was twenty years old. For the first two years of practising, she had a fear of Yoga. Therefore, it hardly brough her back to the mat. She overcame her fear and...
by admin | Feb 6, 2019
Having thalassemia, in addition to extremely low blood pressure had led to multiple fainting episodes all of Celia’s life. In addition to this, she sustained a knee injury in 2010, which led her to give up her passion of running. In 2011, her yoga journey began when a...
by admin | Feb 6, 2019
Cheryl had been holding a deskbound job for years. This has caused her spine alignment and posture to be affected. She decided to take up a new skill in hopes of relieving back pain and lead a somewhat healthier lifestyle. Little did she realised how yoga managed to...
by admin | Feb 6, 2019
Cheryl has practiced yoga for more than 10 years and yoga has become part of her daily routine. She finds inner peace and balance through the movement of every yoga posture and gain strength from practicing Ashtanga and Power yoga. She hopes to share the knowledge and...
