(65) 8754 4589 admin@yogasingapore.net

Yoga For Prisoners See Mood Benefits

According to an Oxford University study, yoga has the capability of improving the mood as well as mental well being of prisoners. Researchers are looking forward to figure out if a ten-week yoga course trial, run by the Prison Phoenix Trust charity, would be able to...

Tips For Yoga Instructors

In order to become great in a certain skill, one has to constantly practice and improve. Even if one is new to a certain craft, they would need to start somewhere. Usually, the first step is always the hardest due to a fear of under-performing. However, if one does...

A Well-Rounded Approach to Yoga

Tiina Veer was the average student who went to a university and graduated with a degree. Following that, she went on to the corporate world and got a job in her field of study. However, after several years into her career, she realised that she wasn’t happy with...

Wounded Soldiers Turn to Yoga

During a mortar attack in Afghanistan, Army 1st Sgt. Chris Montera lost both of his legs above the knee level. Aside from that, over 60 percent of his body suffered from third-degree burns. Although it will take time to heal, he is progressing in the right direction....