by admin | Jul 20, 2012 | Journal
As we are all aware of, yoga has many different styles to it. It can range from the commonly practiced, Hatha Yoga to the physically demanding, Power Yoga to the more varied, Vinyasa Yoga. It is nowhere near what we once thought of as just basic stretching and...
by admin | Jul 18, 2012 | Journal
Most of you who practices yoga would have heard of and/or done the pigeon pose before. This pose is commonly practiced due to the advantages that it brings about. Just by holding the pose for several breaths, you will be able to release some of the tension and...
by admin | Jul 16, 2012 | Journal
Alice Van Ness is a yoga instructor who was hired by a third-party vendor to teach on-site classes at Facebook’s Menlo Park, Calif., campus. Alice has a policy of having full concentration in her class and not letting her students get distracted by their cellphones....
by admin | Jul 14, 2012 | Journal
This picture was recently posted on Huffington Post’s Religion’s Facebook page with the caption “Thousands of yoga enthusiasts convened in New York’s Times Square to mark the summer solstice, Wednesday, June 20, 2012. What do you think of yoga as a...
by admin | Jul 12, 2012 | Journal
Did you know that colour has the ability to affect our mood or state of mind? Well, if you already knew, then good for you! If you didn’t, then guess what? You have already learnt something new today! Joschi Schwarz, the owner of Le Male Yoga in New York City,...
