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Yoga On A Yacht !?

You heard that right! Yoga has now been taken to a whole new level. Can you imagine practicing it while on board a chartered yacht? Not many people will have this opportunity even in their entire lifetime. Unfortunately, this offer isn’t valid in Singapore. It...

Yoga Helps Cancer Patients

Cancer is normally linked with the body and the mind. Stress, pessimism and other emotional factors that have been proven to contribute to increasing the risk of cancer. This can be very challenging, especially for cancer patients who are diagnosed with the illness,...

World’s Oldest Yoga Teacher

The amazing thing about practicing yoga is that no matter how old you are, as long as you have the heart, you will still be able to do it. So what’s so special about this lady? Well, at 93 years old, she’s not just practicing yoga, but she is still sharing...

Yoga for Mothers and Infants?

Pacific Cultural Center’s Ashtanga Yoga Institute in Santa Cruz, California is quite a unique yoga institute for mothers. This is because they allow infants to attend yoga classes with their mothers. They believe that babies are extremely flexible and...

Yoga to help in Pregnancy

Can someone practice yoga when she is pregnant? Yes, most definitely. Gentle yoga is the recommended form of yoga during and after pregnancy. The techniques can include breathing excluding breath retention, mediation and scientific sleep. Sienna Miller, who is...