Kuan’s yoga journey started in 2004. Like many, it began as a physical activity. Gradually, she began to love the “me” time on the mat knowing that it allows her to be grounded and connected with her inner self. Yoga has taught her to live life with strength,...
Wayne started practicing yoga in 2006 and thus began his journey of self discovery and adopting a more holistic way of living. At the end of 2012, he was given a chance from his organization to take up a voluntary redundancy. Due to his growing interest in pursuing a...
Yi Leong is a former competitive swimmer and long/mid-distance runner who incorporated yoga into her regime due to a nagging injury and was surprised by the many mental, physical and emotional benefits. Currently taking a break from the corporate world, she wishes to...
In 2005, Yoshie moved to Hong Kong and started her first Teacher Training. She completed it in 2006 as a certified and registered Yoga Alliance Teacher (RYT-200). After that, she started to practice Anusara Yoga with Patrick Creelman till she left Hong Kong in 2010....
Yoga healed Yu Yan’s injuries from running and taught her acceptance and self-love. She is deeply rooted in Vinyasa flow for its seamless beauty of movement with the breath. Friendly, fun-loving and approachable, Yu Yan seeks to share Yoga with everyone, adapting to...
