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Police Turn to Yoga to Relief Stress

The life of a policeman can be rather stressful if you come to think about it. They have to battle crimes and keep citizens safe on a daily basis. It is no wonder that Delhi’s policemen are a totally stressed out lot. As we all know, if one isn’t capable...

Things to Know About Prenatal Yoga

Prenatal yoga is a style of yoga designed specially for expecting mothers. In fact, it is an excellent, low-impact exercise, suitable for mothers who are reluctant to haul both their baby and belly onto the treadmill. “It makes you stronger all over, and...

Musicians Using Yoga to Relax

Music students from the University of Missouri (MU) have a rather unique schedule in their timetable. Every Friday, they would take an hour outside of their noisy rehearsal rooms to center themselves on mats in a dark, quiet room just to practice yoga. According...