The phrase, “Yoga is a journey” is heard a lot in the yoga world. But as Josephine has learned in her own practice, it’s not quite complete. Because yoga isn’t just any journey, it’s one’s own journey: no two people experience it or grow from it in quite the same way. Practice with Josephine is all about taking the pressure off and guidance to discover one’s own resources, so they can rely on themselves to keep progressing. She started her practice in 2014 and became a certified teacher in 2015.