Back in 2009, Carwen was a member of a yoga studio for 3 years where she attended various kind of yoga classes from different masters and teachers. More specifically, she attended Bikram Yoga for its 26 postures and that was what that got her hooked on yoga.
In December of 2018, she decided to take a leap of faith and take up the teacher training course. Carwen teaches both Hatha and Vinyasa Yoga currently.