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Carolyn started yoga practice in 2010 as a form of exercise and to relieve work stress. She was awed by the post-practice sensation of calm, lightness as well as absolute body and mind relaxation.

To deepen her knowledge and practice of yoga, she embarked on a teacher training journey and became a certified teacher. Regular yoga practice became a lifestyle.

Her top priority with students is to ensure a safe and enjoyable practice while at the same time, customise her teaching according to student’s body needs or constraints. Her focus is to calm the body, mind and to achieve inner peace within oneself.

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