Anthea was first drawn to yoga in early 2018 as an interest but conventional group classes be it large or small ones, felt very much like a do-and-go process which was not enough. So she decided to delve further and took up a Hatha Vinyasa Teacher Training course. What started out as a simple intention of only deepening her understanding and practice of yoga eventually developed into an inspiration to teach others as well.
Anthea has been teaching since 2019 and has always puts emphasis on safety and proper alignments. Being a calm and patient teacher, even students picking up yoga for the first time find ease in understanding her instructions. Her beliefs in health and heart are what drive her to be positive in everything she does. She hopes to heal and help her students feel better at the end of her classes than when they first walked in.