by admin | Feb 8, 2014 | Journal
There are multiple benefits that can be attained through yoga. Some of which includes relieving the symptoms of a number of medical conditions or managing them better. One of these conditions include hypertension or high blood pressure. Aside from that, yoga is great...
by admin | Feb 4, 2014 | Journal
There are quite a number of yoga beginners out there who want to start the practice at home. However, they do not know how exactly to get things started. There are always some little tips here and there to assist you in kicking off your practice. Here are five of the...
