Yoga has always been known for the benefits that it has to offer to our body, mind and soul. Here are some other interesting stuff that yoga is able to teach us about small business ownership. You will be surprised at how you can actually relate what you do on the mat and apply it to the real world that you work in.
Firstly, yoga teaches us that we will never be perfect. You may have been practicing yoga for years, but still not be able to perfect some of the poses. This is the same as any business. You may be in the industry for a long time, but that doesn’t necessarily mean that you have perfect it. With all the changes and evolution occurring around us, perfecting a business is no longer possible. Secondly, yoga teaches us to let go if it isn’t working. Each of us have a certain limit and there is always a breaking point. This goes the same for a business. If your techniques aren’t working and you are losing your time and money, then you should cut your losses and move on.
Thirdly, balance plays a huge factor. In yoga, many poses requires you to have good balance to pull them off. In the business context, a work/life balance contributes significantly to one’s success. Yoga also teaches us to leave our comfort zone and try more challenging poses. When we leave the comfort zone and try out something new in our business, it can help us to achieve even greater success.
Yoga teaches us not to compare ourselves with others. In yoga, you have to pay attention to yourself and not others around you as it isn’t a competition. Although you may have competitors when it comes to business, you should never lose focus on yourself and enhancing what you can offer. Next, hot yoga isn’t suitable for everyone. In fact, there are people who can suffer from a headache just by being in a heated room. Likewise, in business, don’t force yourself into doing what you have absolutely no passion in.
Let’s not forget that yoga teaches us to let go. Some of the poses require you to simply do it instead of putting too much thought into it. In business, sometimes you have to stop thinking and take a step back. You’ll be surprised with the answers you find simply by letting go. Remember to always do one thing at a time too. When you multitask, you are dividing your attention out. This doesn’t allow you to perform to your best ability on each task.
Yoga teaches us to be satisfied with where we are. Even if your business is progressing slowly, be happy about it. It might be a much slower start than you had anticipated, but learn to be contented with your efforts. Lastly, yoga emphasises the need to try something new in order to grow. When you try out a new pose, it invites creativity. In business, if you remain open and try out something new, you’ll be able to grow in ways you couldn’t possibly imagine.
To sign up for yoga classes, visit OMG Yoga today at https://www.yogasingapore.net/