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Iyengar Yoga

“Perfect your technique, sequence and timing through Iyengar Yoga!”

Iyengar Yoga distinguishes itself from other styles of yoga by 3 main elements, namely the technique, sequence and timing when performing a posture. At the same time, it also makes full use of props such as belts, blocks, and blankets in order to attain the ideal alignment. The reason is because sometimes the body isn’t open enough yet to pull off the posture. Therefore, these props can act as a complement during your exercise.

What does “Iyengar” mean?

 
The word “Iyengar” actually came from a person named B.K.S. Iyengar, who is the founder of Iyengar Yoga. It is a form of Hatha Yoga that is particularly catered to those who are suffering from back problems and stress.

What is the purpose of Iyengar Yoga?

 
Iyengar Yoga emphasises on performing the asanas accurately to prevent any injuries from occurring. It aims to get you to the most perfect possible physical alignment of the body while doing so. It also focuses on developing strength, mobility and stability in both the young and old.

What are the benefits of Iyengar Yoga?

 
By performing each posture accurately and precisely constantly, you will be bound to receive even greater benefits on a regular basis.
 

  • More Spiritual

  • Your body will become less violent, encouraging you to resist from cravings and materialistic desires.

  • Relieve Stress

  • You’ll be able to cleanse both your body and mind of stress caused by unfulfilled desires.

  • Improve Strength & Flexibility

  • Iyengar Yoga has the ability to make you stronger to allow you to combat physical malaise.

  • Quieten the Mind

  • Iyengar Yoga teaches you to achieve unity with the divine.

Fees

The lesson fee shown below is fixed and nett. We DO NOT charge GST or any other hidden cost.

 


 

 

Fixed Schedule Class Rates:

 

Pax

1 Class

4 Classes

1 S$100 S$300
2 S$125 S$360
3 S$150 S$420
4 S$180 S$480

 

Pax

8 Classes

12 Classes

1 S$560 S$780
2 S$680 S$960
3 S$800 S$1,140
4 S$920 S$1,320

 


 

 

Flexible Schedule Class Rates:

 

Pax

4 Classes

8 Classes

1 S$380 S$720
2 S$440 S$840
3 S$500 S$960
4 S$560 S$1,080

 

Pax

12 Classes

1 S$1,020
2 S$1,200
3 S$1,380
4 S$1,560