Siew Wei was introduced to yoga in Singapore at her gym, and has since fallen in love with the practice. Yoga provides her with immense satisfaction in her personal life and draws balance to her hectic work schedule.
Ever since she has started yoga, she has been reaping physical and emotional benefits of being stronger, fitter, healthier and generally happier. Yoga also helps her in other sports she engages in such as swimming and running, by stretching out key muscles used in these other exercises. She has attended many different types of yoga classes (hot, non-hot, hatha, flow, yin, etc), but power yoga is her favourite amongst all of them, as she is an avid lover of arm balances and inversions.
She made a life changing decision after 3 years of constant practice to complete a 200 hour teacher training in Singapore at Space and Light Studios. Inspired by her teachers, she hopes to be able to spread this feeling of love peace and joy through the physical practice of yoga.