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Shirleen completed her 200 hours YTT course at The Yoga Mandala. She joined the course with the intention to deepen her practice and understand more about yoga. She attended a 30 hours yoga discovery course at Yoga+ at the end of 2017 but was not able to continue with the 200-hours YTT due to her pregnancy. However, she did continue her daily morning yoga practice.

Shirleen has been practicing yoga since 2014. She has tried different styles of yoga and found her love in Hatha Vinyasa. She loves how dynamic it can be, from power up to stretch based. She strongly believes that it benefits both the body and mind as it changed how she felt ever since she started her practice. She wants to share her knowledge and love for yoga to help others with what she has learnt and experienced.

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