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Yoga has been a mainstay in Sharon’s life since she began practicing it more than 25 years ago. She has enjoyed over 8 years of teaching experience since attaining the formal Yoga Instructor’s Certification in 2003 from the Swami Vivekanada Yoga Research Foundation.

Yoga keeps her physically and mentally flexible; it also makes her more tolerant toward the stresses of life. Yoga allows Sharon to be more aware of her energy and how her body moves.

Sharon is pleased to have inspired many students to develop a keen interest in yoga. Most of them experience transformations in their quality of life within 6 months, after consistent and regular practice. They appear younger, more alert, energetic, confident and enjoy an improved body shape.

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