Serene’s journey with yoga started when she realised that she had to stop running away from herself. It came from the realization that doing more does not equate to doing better. After experimenting with Ashtanga Yoga and Hot Yoga in Singapore, she found herself completing a RYT 200 yoga training course on the foothills of the Himalayas, Rishikesh (yoga capital of the world).
Through her practice, she was better able to see the beauty of embracing wherever she was in life, with all her seeming ‘imperfections’. The complexity of fumbling through a world wind of daunting choices was beautifully simplified to the decision of choosing to be laser focused on the task ahead, one breath at a time. The sense of calmness that came with the practice of yoga had a profound spillover effect in possibly every other area of her life.