Rachel teaches in a playful, intuitive and nurturing manner. She enjoys tailoring unique classes for her students to help them find new ways of challenging the body and mind.
Rachel believes that the practice of yoga builds more than just flexibility, strength and confidence. “The playful nature of yoga brings out the child in us yet also teaches us to be disciplined.”
Rachel is certified in Hatha Vinyasa, Pre + Post Natal Yoga and Acrovinyasa.