Natalie has been practicing yoga for 3+ years. Her journey began with Ashtanga yoga in 2012 whilst working in the corporate world. What started as a workout turned into a lifestyle and she decided that she wanted to teach yoga as this would allow her to do something she is passionate about and also help others lead healthier lifestyle by practising yoga. It is this passion that has helped her grow so much in such a short time.
In 2012, she enrolled in the renowned Tirisula Yoga’s 200-hour Yoga Teacher Training Course, accredited by the International Yoga Alliance, studying the philosophy, physiology and anatomy of yoga and graduated with a Diploma in the 200-hour teacher training course. Not satisfied, she pursued teaching yoga to children and in December 2013, she received her certification to teach yoga to kids and families, also accredited by the International Yoga Alliance.
Coming from a training background as a corporate trainer in an MNC, Natalie ensured that that her learning continued in order to keep abreast with the latest practices in yoga instruction. She attends yoga workshops whenever she can and will soon be completing a 100-hour Yoga for Pregnancy, Birth and Baby Teacher Training under the careful guidance of Dr Jean Byrne and Michelle Papa.
Natalie has been conducting private classes, small group classes and corporate classes for the past 1½ years. In that time, Natalie has worked closely with individuals of different body types, providing her with a deeper understanding of physical limitations and individual pace. This accumulated experience also gives her insights into providing posture and alignments adjustments for her students which add value to these sessions.