Natalie attained her 200 hours yoga teacher training from Rishikesh, India. Initially, she picked up yoga to help with maintaining her flexibility, core and control. She also finds that yoga helps her to control her emotions better. Since then, she has fallen in love with it and enjoys practising dynamic Vinyasa flow classes.
She firmly believes that yoga is one of the main ingredients for one to age gracefully and maintain his/her health & wellness, both physically & also mentally. Thus, she hope to share and guide her students to finding a peace of mind, mentally as well as physically in their practice.