Myelsa founded yoga in 2015, as an alternative to running, to aid in her weight loss routine. She wasn’t a fan of yoga until in 2016, when she signed up for her first yoga package.
It did not take her long to realize how much she dreaded her corporate job. So on one fateful day, Myelsa chanced upon a 200-Hr YTTC advertisement banner, which literally changed her life. She signed up for a 200-Hr Hatha Vinyasa YTT, 2 days before the weekend course started.
Now, she is a proud graduate after 3 months of physical, mental and spiritual test. Myelsa is definitely stronger than she was before, and loves how yoga focuses greatly on alignments and correcting postures.