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Lyndalou is an adrenalin junkie, very much into extreme sports. While wakeboarding was her passion, whiplash, strained and tight muscles were the payoffs for the thrills she seek. To fuel her passion, she was focused on training to be stronger, failing to see flexibility as an asset.

Lyndalou first yoga class was 16 years ago. Ignorant to what Yoga is about or any of its philosophies, she picked an Ashtanga Yoga class because of the word “cardio”. What she felt at the end of the class resonated with her body, mind and soul. She love it. That day opened the gateway to Yoga for her, since then, Lyndalou never turned back.

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