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Lesley has been very involved with sports since a young age and had suffered from multiple injuries. However, with her yoga practice, she found the pain from the injuries subsiding and also found an overall joy in her practice. Deciding to teach yoga was somewhat of a turning point in her life, which she had no regrets about.

Lesley has since branched out from Hatha and Vinyasa to teach basic stretch yoga classes to individuals who have trouble with flexibility and struggle in a Hatha class. These are the most fulfilling to her when she gets feedback that the individual feels less stiffness and pain.

Having gone through previous injuries has also helped her to relate to certain pains any individuals may have so that she can help them better.

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