Francesca is a certified yoga instructor who graduated from Yoga Vidya Gurukul in Nashik, India. She has been a professional dancer for over 20 years, and loves how yoga and dance compliments each other in terms of balance, control, focus and breathing.
Francesca is also a passionate rock climber, and yoga has played a huge part in her accomplishment of challenging routes. Yoga strengthens her muscles and joints, and more importantly leaving her injury-free from this extreme sport.
She ensures that her yoga classes are not all serious. Her light-hearted and fun-spirited approach would ease students to connect between the mind, body and spirit as they flow through their practice.