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Christine started her yoga journey back in 2013, as a means to unwind from her stressful deskbound job. Determined to bring some balance into her life and keep active, she picked up yoga and has not looked back since. Beyond the physical benefits of maintaining her flexibility and building on her core & control, she also finds that yoga helps her to better manage her emotional well-being through the practice of mindfulness, meditation and pranayama.

Hoping to share her love of and gratitude to yoga with the rest of the world, she did her 200-hour Teacher Training in February 2016 under the guidance of one of her favourite teachers. Taking this first step, she hopes to share and guide her students to finding a balance and peace, mentally as well as physically in their practice.

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