Pek Yew’s journey with yoga began in 2008, when the liberating and balancing benefits she enjoyed from the practice inspired her to make yoga an integral part of her life. Since then, Pek Yew took True Yoga’s 200-hour Yoga Teacher Training Course, accredited by the International Yoga Alliance, studying the philosophy, physiology and anatomy of yoga with a team of experienced teachers including Stephen Thomas, Matthew Sweeney and Simon Bourg Oliver.
To continue her exploration and deepen her studies, Pek Yew has also attended workshops with prominent teachers such as Stephen Thomas, Kino MacGregor and Richard Freeman. She is especially drawn to the dynamism, fluidity and self-discipline of Ashtanga Vinyasa yoga.
Pek Yew’s goal is to teach from her level of practice with sincerity and share with fellow practitioners how to practice safely and inculcate mindfulness in every breath and asana. Ultimately, to help one see movement in stillness and find stillness in movement.