by admin | May 6, 2014 | Journal
One can expect his/her yoga mat to get dirty after practicing on it from session to session. Therefore, it would be a pretty good idea to get your yoga mat cleaned on a regular basis. In fact, it is not by any means difficult. Here are some tips that can assist you in...
by admin | May 3, 2014 | Journal
According to researchers from the United Kingdom, high levels of anxiety during one’s pregnancy period have been linked with postnatal depression. This can also eventually increase the risk of developing depression in future. Stress during pregnancy has also...