by admin | Jan 11, 2014 | Journal
Based on a new research, yoga is capable of helping to relieve both the pain as well as the psychological distress suffered by patients with arthritis. The study also reviewed that patients with osteoarthritis or rheumatoid arthritis both regularly see benefits from...
by admin | Jan 7, 2014 | Journal
For someone who is totally new to yoga and tries their first class for a month, the chance of them returning is not the highest. This is based on Mindbody Online, a company that provides software for the yoga, health and fitness industries. According to them, half of...
by admin | Jan 4, 2014 | Journal
As this is our first post for 2014, OMG Yoga would like to provide you with an update of our group classes. As we tend to specialise more in private classes, we do not have many group classes that are ongoing at the moment. Regardless, we try our best to cater towards...
