Michelle started yoga in 2013 in a bid to lose weight. Never did she imagine that it would have such a great influence on her life. The physical and mental health benefits, focus and stillness from Yoga increased her curiosity to deepen her practice.
She completed her first teacher training under Copper Crow’s guidance at Pure Yoga. Michelle’s teaching style is compassionate and mindful, with the intention of making yoga accessible to everyone, regardless of age or ability. Incorporating breathing techniques and mindfulness in her practice, she balances a class with self-discovery, fun and challenge.
A self-declared student of life, Michelle believes in the potential of Yoga to empower and transform lives positively, on and off the mat.