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Police Recruits Taught Yoga

The life of a policeman can sometimes be extremely stressful and pressurising. Imagine having to deal with criminals on a daily basis, it is definitely not something for the faint hearted. In other words, they have to be mentally strong and be able to handle the...

Actor-Comedian to Become Yoga Teacher?

Russell Brand has become a household name when it comes to comedy movies over the past few years. Before he got his life back together, he was in rehabilitation because of multiple drug abuse. He was going through an extremely rough time, but he managed to overcome...

What Not to Wear for Yoga

If you are someone who is new to yoga, this guide here today will be a great aid to you. If you are looking to start your yoga class on a good note, then here is a list of what not to wear when you attend a class. Most of these are either inappropriate or have the...

7000 Gathered For Outdoor Yoga

Just last Sunday, thousands of Taiwanese gathered for a mass yoga session in front of Taiwan’s Presidential Palace. The organisers estimated that the turnout was about 7,400 people. In fact, the event on Sunday attracted yogis from all around the country. The hour...

Yoga Helps In Giving Better Presentations

Majority of the jobs out there require you to give at least one presentation throughout your time in the company. In fact, that is already an understatement. Presentations are required ever so often be it in school, jobs or anywhere else. Basically, as long as you are...