by admin | Mar 29, 2014 | Journal
Yoga used to be considered a trend over the years. However, it has now grown to become a more widely accepted lifestyle and discipline that is practiced by millions worldwide mainly for its positive impact on both mental and physical health. Although yoga has been an...
by admin | Mar 25, 2014 | Journal
One of the most advantageous benefit of yoga is that one is able to experience the feel-good effect instantly during the practice. Aside from physical benefits such as increasing your flexibility and strength, yoga also helps you to work on your mind. The holistic...
by admin | Mar 22, 2014 | Journal
When the Oakland Athletics break camp on Wednesday, each of the player will be making space in his carry-on bag for a DVD. Just in case you are wondering, this is no where near a memento of the Cactus League. Instead, the DVD contain a baseball-specific program of...
by admin | Mar 18, 2014 | Journal
Till this very day, Jim Tucker can still recall waking up after his intestinal surgery back in November of 2010. After he came around, he was informed by his doctors that his stomach was infected and that he had gone into septic shock. The doctors added that his limbs...
by admin | Mar 15, 2014 | Journal
Laura Kasperzak is a yoga practitioner and mother of two who resides in New Jersey, United States. What sets her apart is that she has been doing yoga together with her 4-year-old daughter, Mini. They would also snap adorable photos of themselves performing various...
