by admin | Jan 29, 2013 | Journal
Imagine having to wait in an airport for a couple of hours just for a connecting flight. Worse still, imagine that your flight has been delayed for an indefinite amount of time. When being stuck in such a helpless situation, one can’t help but feel stressed out...
by admin | Jan 26, 2013 | Journal
A majority of us aspire to be healthy individuals. Obviously, this requires effort and consistency in diets as well as workout plans. In fact, getting/staying healthy is one of the most common New Year’s resolution in any individual’s list. However,...
by admin | Jan 22, 2013 | Journal
Morning sickness is an extremely common condition for pregnant ladies, especially during the earlier stages when the hormonal balance of their bodies undergoes significant changes. The usual symptom is mild nausea, but there are also more severe cases such as the...
by admin | Jan 19, 2013 | Journal
Michelle Barnard has been an active individual since young. When she was merely three years of age, she was already engaged in ballet as she plied, tapped and waltzed her way through her childhood. At 22, she started teaching dance classes and that was when she...
by admin | Jan 15, 2013 | Journal
Janine O’Sullivan is a yoga instructor back in her home country of Ireland. In fact, she has been practicing as well as teaching yoga for years already. Nonetheless, she has returned multiple times to India to further her training. This month, she has already...
